|
I have started the Biggest Loser workout DVD's. I do the Cardiomax and the Power Sculpt alternating the days. They are certainly not boring and I work up a sweat in both.
I am less than a pound away from my Onederland goal and am hoping that next weigh in I will make it. Once I hit that, I will figure out what my next mini goal will be.
Because of my success there are about 8 ladies at work who have joined WW and we have a quick check in meeting after work each Monday night. Its awesome to see others excited about what I have accomplished and it helps me stay accountable and encouraged to see this thing through.
Hope everyone has an awesome OP day!!
|
200.6 lb
Lost so far: 49.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
losing 1.6 lb a week
|