EmRoMu's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012

140.0 lb Lost so far: 5.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

420 kcal

Fat: 13.34g | Prot: 34.48g | Carb: 42.30g. Breakfast: yogurt. Lunch: barbacoa. Snacks/Other: hummus. more...

1807 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...


	Submit a Comment You must sign in* to submit a comment*

EmRoMu's weight history