katemetcalf's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
127.8 lb Lost so far: 5.9 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
383 kcal Fat: 8.46g | Prot: 28.41g | Carb: 50.63g.   Breakfast: Spinach, egg whites. Lunch: Builder's Bar - Vanilla Almond, Apples. more...
losing 0.5 lb a week

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