waterwalk's Journal, 27 April 2012

getting started again.
270.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1641 kcal Fat: 75.34g | Prot: 91.02g | Carb: 156.65g.   Breakfast: cookie, water, banana, apple. Lunch: bbq sauce, cookie chocolate, cookie chocolate, bbq chicken, water, salad, bbq sauce, Water. Dinner: water, carrot, brocolli, chicken wing. Snacks/Other: cookie chocolate. more...
3896 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
steady weight

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