RobM353's Journal, 27 April 2012

RobM353's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2012

160.4 lb Lost so far: 1.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

1469 kcal

Fat: 56.00g | Prot: 172.00g | Carb: 67.00g. Breakfast: Protein 7, Protein 7. Lunch: Turkey Sandwich. Dinner: Protein 7, Hamburger Beef. more...

1772 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

RobM353's weight history

view complete history

RobM353's Journal, 27 April 2012

Submit a Comment

Other Related Links

Members

RobM353's weight history