firewife1105's Journal, 16 October 2017

Weigh In record (no journal entry) for 16 October 2017

165.6 lb Lost so far: 16.2 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2017:

360 kcal

Fat: 18.00g | Prot: 44.00g | Carb: 5.00g. Breakfast: Kroger Sliced Pepperoni. Lunch: Trader Joe's Grilled Chicken Fajitas. more...

1830 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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firewife1105's weight history