Weigh In record (no journal entry) for 16 October 2017
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130.8 lb
Lost so far: 18.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2017:
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928 kcal
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Fat: 28.27g | Prot: 35.22g | Carb: 137.54g.
Breakfast: Pineapple. Dinner: Boston Market Cornbread, Boston Market Sweet Potato Casserole, Boston Market Turkey Breast (Regular). more...
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losing 1.4 lb a week
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andreaknight's weight history
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