Weigh In record (no journal entry) for 16 October 2017
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253.3 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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3162 kcal
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Fat: 73.79g | Prot: 244.88g | Carb: 387.78g.
Breakfast: Swift Paté de Foie Light, SanCor Leche Parcialmente Descremada Reducida en Lactosa, D.T. Clara de Huevo, D.T. Huevo. Lunch: La Salteña Ravioles Light Ricota, Parmesano y Muzzarella, BC Coctel de Frutas, Nalga, Cebollas, Tomates. Dinner: La Salteña Ravioles Light Ricota, Parmesano y Muzzarella. Snacks/Other: Ser Galletitas Crackers, Plátano, SanCor Leche Parcialmente Descremada Reducida en Lactosa. more...
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losing 1.4 lb a week
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