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Apathetic
Journal
27 Apr 12
Apathetic's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
263.2 lb
Lost so far:
4.8 lb
.
Still to go:
93.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2012:
1720 kcal
Fat: 59.00g | Prot: 46.00g | Carb: 198.00g.
Breakfast:
cinnamon applesauce.
Lunch:
Taco Bell Guestimation.
Dinner:
medium french fry mcdonalds, double hamburger mcdonalds.
more...
3479 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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