Janet"'s Journal, 27 April 2012

127.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 29.52g | Prot: 51.61g | Carb: 122.10g.   Breakfast: Chocolate Chip Cookie, Light & Fit Yogurt - Raspberry. Lunch: Sugar Cookies (with Margarine), Bistro Selections Chicken Parmesan. Dinner: Shirley temple, 6" Meatball Marinara. Snacks/Other: Fiesta Malted Milk Eggs. more...

2006 kcal

Activities & Exercise: Crocheting - 3 hours, Walking (slow) - 2/mph - 3 hours, Standing - 6 hours, Resting - 7 hours, Sleeping - 5 hours. more...