diegoddc's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012

202.2 lb Lost so far: 2.9 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

287 kcal

Fat: 4.42g | Prot: 5.07g | Carb: 62.53g. Breakfast: Pere, Mele Fuji, Cappuccino, Zucchero. more...

2635 kcal

Activities & Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 20.1 lb a week


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