pastorjohngreen's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
218.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
202 kcal Fat: 4.64g | Prot: 6.53g | Carb: 38.77g.   Breakfast: Bagel Thins - Everything, Bananas, Cream (Half & Half). more...
on diet pastorjohngreen's own diet   losing 0.3 lb a week

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