Turun naik kek tangga j😖 .harus mulaii lagii hari ni👧 5kg pastii bayarr😶.
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123.0 lb
Lost so far: 40.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1148 kcal
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Fat: 37.11g | Prot: 73.08g | Carb: 136.55g.
Breakfast: Jeruk Bali (Merah dan Merah Muda), Buah Kiwi, Jus Cranberry-Anggur (Botol). Lunch: Heavenly Blush Yogurt Strawberry, Dada Ayam Rebus (Kulit tidak Dimakan), Jamur, Wortel Dimasak, Kubis. Dinner: Gurita, Telur Orak-Arik. Snacks/Other: Apel (tanpa Kulit), Croissant. more...
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gaining 1.5 lb a week
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Comments
15 Oct 17 by member: susanti26
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Iyaa sayy mksih😄
kbnykn cheat sih nih..hadehg
15 Oct 17 by member: meyy25
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heehehee q jg sama sering makan sembarangan say semangat2
15 Oct 17 by member: susanti26
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