Weigh In record (no journal entry) for 15 October 2017
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131.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2017:
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875 kcal
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Fat: 50.11g | Prot: 46.76g | Carb: 66.92g.
Breakfast: Pineapple. Lunch: Roasted Potato, Robert Rothschild Farm Tandoori Indian Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Vegetable Oil. more...
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losing 7.0 lb a week
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andreaknight's weight history
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