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kuwa2004
Journal
27 Apr 12
kuwa2004's Journal, 27 April 2012
kuwa2004's Profile
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Weigh In record (no journal entry) for 27 April 2012
147.5 lb
Lost so far:
5.7 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2012:
1602 kcal
Fat: 50.60g | Prot: 35.90g | Carb: 212.60g.
Breakfast:
たっぷりプリン.
Lunch:
もちっとピザパン, ハムチーズマヨ.
Dinner:
カレーライス, 生ビール.
more...
1911 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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