tvouillamoz's Journal, 15 October 2017

Weigh In record (no journal entry) for 15 October 2017
136.0 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2017:
581 kcal Fat: 13.85g | Prot: 14.90g | Carb: 39.97g.   Lunch: Tabasco, Kikkoman Soja Sauce, Bouillon de Légume. Dinner: Mamee Nouilles Instantanées Saveur Curry, Tabasco, Kikkoman Soja Sauce, Naturaplan Coulis de Tomates. Snacks/Other: Coop Prix Garantie Sirop à l'arôme de Framboise, Ültje Cacahuètes, Grillées et Salées. more...
1426 kcal Activities & Exercise: TV - 10 hours, Google Fit - 14 hours. more...
losing 0.0 lb a week



     
 

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