Weigh In record (no journal entry) for 26 April 2012
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191.0 lb
Lost so far: 44.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1318 kcal
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Fat: 47.46g | Prot: 94.69g | Carb: 134.76g.
Breakfast: berry medley, egg, oatmeal, egg. Lunch: mango olive oil salad dressing, salad, apple, Multi grain tortilla, baked chicken breast. Dinner: Brussels sprouts, chicken breast. Snacks/Other: Breakfast Cookies, orange, cheese stick. more...
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2110 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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woolyme26's weight history
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