Weigh In record (no journal entry) for 15 October 2017
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229.1 lb
Lost so far: 17.0 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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1246 kcal
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Fat: 58.22g | Prot: 39.63g | Carb: 142.67g.
Lunch: Sauce Pesto, Ravioli Farci au Fromage. Dinner: Mayonnaise, Pommes de Terre Sautées, Knorr Velouté de Champignons Crème. Snacks/Other: Oeuf, Sucre, Miel. more...
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gaining 3.3 lb a week
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