Weigh In record (no journal entry) for 26 April 2012
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175.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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929 kcal
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Fat: 31.64g | Prot: 48.36g | Carb: 117.54g.
Breakfast: Apples, Bananas , Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Natural Creamy Peanut Butter, Sandwich Thins - 100% Whole Wheat. Lunch: Chicken Thigh (Skin Not Eaten), Chicken with Rice Soup. Snacks/Other: Strawberry Fruit & Grain Cereal Bar. more...
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losing 1.8 lb a week
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