Weigh In record (no journal entry) for 26 April 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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2451 kcal
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Fat: 95.75g | Prot: 179.51g | Carb: 215.00g.
Breakfast: Strawberry yogurt, Breakfast Burritos. Lunch: Chicken Breast, Ready to Serve White Rice, Turkey Pepper Jack Sausage. Snacks/Other: Jello fruit cup, Skim Milk, Whey Protein Isolate Cold-Filtration. more...
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losing 0.8 lb a week
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