Weigh In record (no journal entry) for 26 April 2012
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202.0 lb
Lost so far: 63.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1269 kcal
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Fat: 26.86g | Prot: 152.56g | Carb: 113.77g.
Breakfast: Instant Chocolate Nutritional Drink, herbalife protein. Lunch: Honey Mustard, premium light tuna. Dinner: Instant Chocolate Nutritional Drink, herbalife protein. Snacks/Other: grilled chicken with vegetables & pasta, apple, string cheese. more...
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losing 4.7 lb a week
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Mrs.Salcedo1981's weight history
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