shayne1021's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010

143.0 lb Lost so far: 3.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:

700 kcal

Fat: 33.00g | Prot: 40.00g | Carb: 61.00g. Lunch: Chicken Grilled Grande Bowl. more...

2118 kcal

Activities & Exercise: Sitting - 19 hours, Sleeping - 5 hours. more...

gaining 11.2 lb a week


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shayne1021's weight history