Weigh In record (no journal entry) for 14 October 2017
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132.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2017:
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919 kcal
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Fat: 39.82g | Prot: 42.05g | Carb: 101.03g.
Lunch: Chicken Curry. Dinner: White Cake with Icing (Home Recipe or Purchased). more...
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losing 2.8 lb a week
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andreaknight's weight history
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