Weigh In record (no journal entry) for 14 October 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2017:
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1102 kcal
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Fat: 53.27g | Prot: 82.84g | Carb: 76.90g.
Breakfast: Arándanos, Loncoleche Yogurt Descremado sin Lactosa, Loncoleche Leche en Polvo sin Lactosa Descremada. Lunch: Frutillas, Huevo Cocido, Huevo Duro, Los Maitenes Brócoli. Dinner: Espinaca (Picadas o Enteras, Congeladas), Huevo, Colun Queso Rallado Parmesano, Queso Parmesano (Rallado). Snacks/Other: Café Cortado, Selecta Avena Instantánea, Huevo Cocido, Huevo Cocido. more...
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gaining 0.1 lb a week
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