Weigh In record (no journal entry) for 14 October 2017
|
107.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2017:
|
1974 kcal
|
Fat: 95.11g | Prot: 106.15g | Carb: 204.19g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Papa al Horno (sin Comer la Cáscara), Morrón, Zanahoria, Acelga, Queso Cremoso, Milanesa de Pollo al Horno, Tomates, Ajo, Aceite de Coco, Cebollas. Dinner: Queso Azul o Roquefort, Mandarinas, Miel, Pan de Lino 1 gr cada porción, Lengua de Vaca, Romance Yerba Mate. Snacks/Other: Naranjas, Cupcake de Agus, Yogur Natural (Leche Entera), Maca, Té Verde, Romance Yerba Mate. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|