Weigh In record (no journal entry) for 26 April 2012
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250.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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862 kcal
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Fat: 25.19g | Prot: 73.59g | Carb: 89.10g.
Breakfast: 100% Whole Wheat Bread, Scrambled Egg. Lunch: Papaya, Lettuce, Carrots, Chicken Breast Meat (Broilers or Fryers). Dinner: Lettuce, Light Butter with Canola Oil, Cabbage, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Coke Zero (20 oz), Coffee, double chocolate bar. more...
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losing 5.6 lb a week
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Veronica Chavez's weight history
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