wildwomanmarta's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
158.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:
1532 kcal Fat: 67.18g | Prot: 57.51g | Carb: 105.97g.   Breakfast: SUGAR FREE VANILLA COFFEE. Dinner: cheese, onion, french fries, tomatoe, hamburger bun, beer,  beef hamberger. more...
1896 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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