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wildwomanmarta
Journal
01 Apr 10
wildwomanmarta's Journal, 01 April 2010
wildwomanmarta's Profile
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Weigh In record (no journal entry) for 01 April 2010
158.0 lb
Lost so far:
12.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2010:
1532 kcal
Fat: 67.18g | Prot: 57.51g | Carb: 105.97g.
Breakfast:
SUGAR FREE VANILLA COFFEE.
Dinner:
cheese, onion, french fries, tomatoe, hamburger bun, beer, beef hamberger.
more...
1896 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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