Ldandrea's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

130.0 lb Lost so far: 16.6 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

838 kcal

Fat: 34.63g | Prot: 47.84g | Carb: 105.44g. Breakfast: Coffee with Milk, Ionix Supreme, UltraMeal. Lunch: Mixed Salad Greens, Avocado & Cucumber Sandwich (Regular). Dinner: Sleek Greek. more...

1684 kcal

Activities & Exercise: Skating - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Ldandrea's Journal, 26 April 2012

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