Weigh In record (no journal entry) for 26 April 2012
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160.7 lb
Lost so far: 13.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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507 kcal
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Fat: 21.75g | Prot: 7.25g | Carb: 71.25g.
Breakfast: Organic All Natural Blueberry Waffles, Light Soft Spread, Butter Lite Syrup. Snacks/Other: Ritz Bits Peanut Butter Cracker Sandwiches, Baked Apple Pie, 100 Calorie Fudge Petites - Fudge Shortbread. more...
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losing 2.1 lb a week
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