Weigh In record (no journal entry) for 26 April 2012
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168.9 lb
Lost so far: 17.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1657 kcal
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Fat: 68.50g | Prot: 81.00g | Carb: 177.00g.
Breakfast: Cranberry Almond Thin Cookies. Lunch: French Fries (Small), McDouble. Dinner: Cheese Heads 100% Natural String Cheese, Flame Grilled Chicken Breast, Skinless, Garden Veggie Straws - Lightly Salted, 100% Whole Wheat Grain Bread. Snacks/Other: Chips Ahoy! Original, Thin Mints, Cranberry Almond Thin Cookies, Laffy Taffy, Chips Deluxe - 100 Calorie Right Bites. more...
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gaining 2.8 lb a week
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