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ate poorly
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175.2 lb
Lost so far: 13.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1396 kcal
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Fat: 69.38g | Prot: 111.43g | Carb: 77.51g.
Breakfast: Espresso Coffee. Lunch: Tuna in Water (Canned), Real Mayonnaise. Dinner: Pineapple Upside-Down Mini Bundt Cake, Monterey Cheese, Pork Chop, Lettuce Salad with Assorted Vegetables. more...
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gaining 16.8 lb a week
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