usersrdum's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
182.2 lb Lost so far: 14.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 April 2010:
2588 kcal Fat: 85.89g | Prot: 110.83g | Carb: 329.55g.   Lunch: breyers yo crunch, Green Snap Beans, Hamburger Helper - Stroganoff. Dinner: Grilled Chicken Breast Strips, Green Snap Beans, Corn, Mashed Potatoes Naturally Flavored. Snacks/Other: Oreo Cookies Blizzard (Small), Applesauce, Chewy Bars - Oats & Chocolate. more...
losing 1.4 lb a week

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