Weigh In record (no journal entry) for 26 April 2012
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227.0 lb
Lost so far: 25.8 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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633 kcal
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Fat: 29.89g | Prot: 39.34g | Carb: 87.82g.
Breakfast: Crunchy, Vanilla Spice Tea, Gala Apples. Lunch: Fruit & Walnut Salad (Snack Size). Dinner: Apple Pecan Chicken Salad. more...
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losing 180.6 lb a week
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