Janet"'s Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
127.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1213 kcal Fat: 40.53g | Prot: 35.11g | Carb: 69.68g.   Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: Vanilla Kreme Filled Donut, 100% Liquid Egg Whites, Bacon. Dinner: cherry dump cake, 7 layer salad, Beef Franks. Snacks/Other: Caramel Popcorn. more...
1572 kcal Activities & Exercise: Crocheting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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