Weigh In record (no journal entry) for 13 October 2017
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155.9 lb
Lost so far: 62.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2017:
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1781 kcal
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Fat: 64.30g | Prot: 122.59g | Carb: 168.09g.
Breakfast: Edeka Nordseekrabben. Lunch: Pflaumen, Maracuja, Gurke (mit Schale), Lidl Stremellachs Pfeffer, Hartgekochtes Ei, Kupfer Hähnchenbrustfiletroulade, Aldi Bio Butter (Süßrahm), Aldi Frischkäse-Fass, Aldi Roggenvollkornbrot. Dinner: Wildschweinfleisch, Luises Erbseneintopf. Snacks/Other: Luises Schlesischer Hochzeitskuchen nach Martina und Moritz. more...
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2580 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Cross Training - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Liebe Luise, ich wünsche Dir einen schönen Tag. Unsere Wippe hatte Ruhetag!
13 Oct 17 by member: Alois007
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Hallochen Luise,ich wünsche dir schönen Tag🍀
13 Oct 17 by member: Pavanka
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Luiseeeee..... Servus! ;-)
13 Oct 17 by member: dasblaulicht1
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13 Oct 17 by member: CT246
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13 Oct 17 by member: Luise Freiheit
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13 Oct 17 by member: emmra
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Luise Freiheit's weight history
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