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Gmabrock
Journal
25 Apr 12
Gmabrock's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
225.2 lb
Lost so far:
0 lb
.
Still to go:
79.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 April 2012:
1462 kcal
Fat: 61.94g | Prot: 59.78g | Carb: 170.82g.
Breakfast:
Vanilla Frappuccino, Iced Coffee with Cream, Coffee with Cream, Uncrustables Peanut Butter and Grape Jelly Sandwich, Uncrustables Strawberry Sandwich.
Lunch:
Rising Crust Pizza - Three Meat, Diet A&W Cream Soda.
Dinner:
Double Cheeseburger.
more...
2689 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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