Weigh In record (no journal entry) for 13 October 2017
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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1716 kcal
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Fat: 38.47g | Prot: 68.89g | Carb: 280.16g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Aardbeien, Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Tomaten, Sla, Kalkoenvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Appeltaart, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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