hibiscus130's Journal, 25 April 2012

132.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 36.20g | Prot: 61.66g | Carb: 292.19g.   Breakfast: Bananas, Organic Rice Milk, Raisin Bran. Lunch: Spicy Salmon Roll, Tempura Roll. Dinner: Select Harvest Light Italian-style Vegetable Soup, Golden Rounds Crackers. Snacks/Other: Dr. Pepper. more...

1842 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...