idahoannie's Journal, 12 October 2017

Job stress and a very sick pet, has me worrying and losing weight........... plus having a virus on top of it. I am eating better now and watching what I eat. Mostly portion control. Let's see if I can be this weight and be healthy. Hard way to lose weight.
149.1 lb Lost so far: 6.9 lb.    Still to go: 4.1 lb.    Diet followed poorly.
losing 0.4 lb a week



     
 

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