Job stress and a very sick pet, has me worrying and losing weight........... plus having a virus on top of it. I am eating better now and watching what I eat. Mostly portion control. Let's see if I can be this weight and be healthy. Hard way to lose weight.
|
149.1 lb
Lost so far: 6.9 lb.
Still to go: 4.1 lb.
Diet followed poorly.
|
losing 0.4 lb a week
|