Weigh In record (no journal entry) for 25 April 2012
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295.4 lb
Lost so far: 4.4 lb.
Still to go: 156.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2012:
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1430 kcal
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Fat: 30.87g | Prot: 50.24g | Carb: 134.86g.
Breakfast: 1% Fat Milk, Corn Flakes. Lunch: Sesame Crispbread, Salad Cream Light, Cheddar Cheese, Cucumber (with Peel), Yellow Sweet Peppers, Tomatoes, Baby Spinach. Dinner: Chicken Balti. more...
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gaining 1.1 lb a week
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Sara van wyk's weight history
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