RobM353's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

162.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:

1741 kcal

Fat: 50.50g | Prot: 157.50g | Carb: 143.50g. Breakfast: Best of the Egg, Best of the Egg Whites (Lucerne), Thermovex professional strength formula. Lunch: Pro7ein, Jack3d, Pro7ein. Dinner: Pro7ein, Nerds, Cheddar Quesadilla, Del Classic Chicken Burrito. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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RobM353's Journal, 25 April 2012

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