redherpbluederp's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
130.4 lb Lost so far: 0.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1497 kcal Fat: 84.26g | Prot: 69.42g | Carb: 120.99g.   Breakfast: Double Acting Baking Powder, heavy cream, cage free egg brown, kroger butter, unsweeteened cocoa hershey's, flaxseed meal. Lunch: steamfresh broccoli cauliflower, kroger whole chicken. Dinner: corn muffin jiffy, honey kroger, kroger chicken thigh. Snacks/Other: Mini Babybel Original Semisoft Cheese. more...
gaining 7.0 lb a week

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