mlzaruba's Journal, 01 April 2010

237.0 lb Lost so far: 25.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 9.50g | Prot: 5.00g | Carb: 63.00g.   Breakfast: Chewy Bars - Oat & Caramel. Dinner: Vodka/TripSec/RB, Portabella Mushroom, Grilled Ribeye. Snacks/Other: Right Bites Fudge Shoppe Fudge Grahams, Chex Mix 100 Calorie Snack Cheddar, Dill Pickle. more...

2817 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...