Weigh In record (no journal entry) for 25 April 2012
|
202.6 lb
Lost so far: 33.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
244 kcal
|
Fat: 15.06g | Prot: 22.46g | Carb: 3.05g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Egg. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djrunt's weight history
|