Weigh In record (no journal entry) for 11 October 2017
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126.5 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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157 kcal
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Fat: 4.14g | Prot: 3.40g | Carb: 28.76g.
Lunch: Eqlibri Panetini Sabor Queijo Suave. Dinner: Suco Detox. more...
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losing 24.7 lb a week
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ElianisFreitas's weight history
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