Weigh In record (no journal entry) for 25 April 2012
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135.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1543 kcal
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Fat: 46.84g | Prot: 60.88g | Carb: 221.52g.
Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Breadsticks with Cheese, Chocolate Cookie Dough Bar. Dinner: Fruit Punch Sugar Free Soft Drink Mix, dominos garlic bites, dominos brooklyn pepperoni. more...
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losing 0.4 lb a week
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