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38.4
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169.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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2422 kcal
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Fat: 70.00g | Prot: 74.27g | Carb: 308.90g.
Breakfast: Penne with Chicken, Sauvignon Blanc Wine , Penne with Chicken, Sauvignon Blanc Wine , Heavy Whipping Cream , 100% Natural Granola with Oats, Honey & Raisins, Fiber One Original, Strawberries, Milk (Nonfat), Coffee. Lunch: Nestea Unsweetened Iced Tea (Small Cup), French Fries (Small), Jr. Cheeseburger Deluxe. Dinner: Sauvignon Blanc Wine , Penne with Chicken. Snacks/Other: Caramel Sundae Syrup, Slow Churned Vanilla Light Ice Cream. more...
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2722 kcal
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Activities & Exercise:
Desk Work - 6 hours, Running - 6/mph - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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