Fay Byrd's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
215.0 lb Lost so far: 44.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2012:
494 kcal Fat: 10.54g | Prot: 33.16g | Carb: 65.30g.   Breakfast: creamer. Lunch: lemon, lean cuisine alfredo pasta and chicken. Dinner: lemo, smart ones beef pot roast. more...
losing 14.0 lb a week

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