Weigh In record (no journal entry) for 10 October 2017
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134.0 lb
Lost so far: 15.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2017:
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261 kcal
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Fat: 4.99g | Prot: 8.51g | Carb: 48.24g.
Dinner: Sushiya Seaweed Salad, California Rolls. more...
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losing 1.4 lb a week
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andreaknight's weight history
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