Weigh In record (no journal entry) for 01 April 2010
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156.6 lb
Lost so far: 11.8 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2010:
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1505 kcal
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Fat: 42.94g | Prot: 85.95g | Carb: 206.48g.
Breakfast: No Sugar Added Rice Pudding, Milk (Nonfat) , Bananas . Lunch: Peaches (Solids and Liquids, Juice Pack, Canned), Cottage Cheese (Lowfat 1% Milkfat), Peanut Butter To Go, Health Nut Wheat Bread. Dinner: No Sugar Added Rice Pudding, Strawberries, Light Thick & Creamy Cherry Cobbler. more...
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2267 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 0.6 lb a week
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